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Hatha Yoga
Ancient practices of yoga includes - deep asana holds, set of pranayam, micro meditation. Ideal for spiritual growth and everyone looking a fresh start.
Flow Glow ✨
Transformative and fun filled practices of yoga, which will excite & challenge you at each step. Includes yoga asana flow and advanced pranayam techniques.




Yoga Therapies
The healing power of yoga in a supportive way. Designed to address your unique physical, psychological needs, adapted from vedic treatments and yogic healing techniques. Whether you're managing chronic pain, recovering from an injury, this class offers a safe and nurturing environment to restore balance and well-being.
Meditation
Meditation isn’t about clearing your mind completely—it’s about learning to sit with yourself and embrace the present moment. Clear guidance and a non-judgmental atmosphere, this class will help you create space for self reflection, harmony within.



